Channel: lululemon

Category: Sports

Tags: thesweatliferunning tipspre run warm uppre run routineyogarunstretchinglululemonproper running formstretching for runnerwarm uprunning formsweat

Description: Learn the proper run alignment with global ambassador and Canadian Olymic run team member Dayna Pidhoresky. In this video, Dayna walks through three different parts of the body (lower, core, and upper) and provides tips on how to improve your posture throughout each, helping overall run performance.​ Learn more about Dayna Pidhoresky: bit.ly/36ixcMn ​ Subscribe for more run videos: youtube.com/lululemon​ Shop lululemon: shop.lululemon.com ​ Follow us on Instagram instagram.com/lululemon ​ Connect with us on Facebook: facebook.com/lululemon ​ Tweet us at: twitter.com/lululemon​